Drinking a minimum of 8 glasses of water a day appears unrealistic. Most people have a maximum of 14 hours of activeness and drinking 2 liters within such a short period appears impossible.
It’s not like people hate drinking water but lack of access to quality and clean water makes it impossible to drink the recommended amount a day. Most people spend ¾ of the day busy in the office and since not all offices provide access to fresh and clean water, it poses a great challenge.
Water coolers have come to make clean and fresh water accessible at homes and in offices. These units are engineered to deliver hot, cold, and room temperature water instantly to keep everyone hydrated.
Water dispensers serve as the best alternatives to tap and bottled water. Investing in water dispensers come with tons of surprising health benefits. Here are some of them:
1. Encourages Health Drinking Of Water
Water tapped from a water dispenser tastes and smells appetizing. It’s hygienic and delicious to drink. As you know, the human body responds positively to anything that smells and tastes good. That said installing a water cooler is a great way to encourage people to drink more and stay hydrated.
The more water your loved ones and employees drink, the more hydrated they become and the healthier their bodies become.
You will start realizing that everyone in the office and home is joyful, more lively, and productive. Getting things done in the office or house will become a breeze as everyone will be in the mood to perform any task given promptly and accurately.
2. Reduces Cases Of Dehydration-Induced Diseases
Water is good for life, healing, and health. Not drinking enough water to stay hydrated risks you getting tired easily, becoming fat or even falling sick.
Dehydration-induced diseases like fatigue, kidney problems, high blood pressure, asthma, weight gain, skin disorders, premature aging, constipation, high cholesterol, and digestive disorders have become very common today because people don’t consume enough water to stay hydrated.
By introducing a water dispenser into your office or home, you help keep your workers and loved ones safe from such diseases. Water dispensers encourage the drinking of the recommended dosage of water, which increases the chances of staying hydrated.
3. Encourages Drinking Of Healthy Drinks
Coffee and tea have high medicinal properties. These are mostly linked to the high concentration of antioxidants and caffeine.
Based on studies, antioxidants have the power to neutralize the free radicals responsible for degraded cells. This helps to boost the immune system as well as protect against cancer, cardiovascular disease, and diabetes.
Introducing a water cooler that dispenses hot water instantly into your house or office will encourage the drinking of these healthy drinks.
And basing your argument on the fact that tea and coffee have tons of health benefits, you can have the assurance that your employees or loved ones are safe from cancer, diabetes, and cardiovascular disease.
4. Encourages Increased Productivity
Hydrated bodies are more active and productive. Staying hydrated helps boost memory, mood, and brain function. It also lowers chances of people suffering from headaches. Keeping your body dehydrated causes fatigue and anxiety.
Based on a study done in Netherlands, people who stayed hydrated for long experienced a reduction in the frequency of headaches. In other words, people who drink enough water are more productive and active all day.
That means when you introduce water dispensers in your office or home, you will increase overall productivity and activeness of your loved ones and employees. You won’t have to worry about regular complains of headaches, fatigue, and anxiety.
5. Provides Quality Access To Clean Water
Drinking water right from the tap or bottle is not healthy. While municipal tap water is treated before distribution, it’s not completely safe for drinking.
That’s true since it passes through corroded pipes. Municipal water pipes aren’t cleaned regularly so there is always room for bacterial growth and dirt accumulation. As well, drinking water from bottles is not health.
Since you have to drink water for a period of time, chances are high dirt and bacteria will have accumulated on the bottle opening through which you drink the water before you drink all the water.
Water dispensers are here to solve such a problem. As with water coolers, you get high-quality water free of chemicals. The water is always of good taste and smells really good. You are absolutely assured of your health safety so you don’t need to worry about bacteria or diet-induced diseases.
6. Improves Coordination
An office or house where everyone is hydrated is a calm, cool, and welcoming environment. Everyone feels encouraged to think, act, and communicate positively. There are no cases of fatigue, anxiety, headaches, or tiredness to make people absent minded.
When hydrated, people are active and super productive. They always appear happy and ready to engage in positive communications. And as you know, constructive discussions can seriously impact on the performance and progress of your family or business.
There is no better way to raise the levels of coordination and alertness in the office or house than getting everyone hydrated. Hydration can be simplified by the use of the right water cooler.
Water coolers provide quality and instant access to the most important drink in a man’s life-water. This gives everyone the courage and motivation to keep drinking more and stay hydrated all day.
Provided the water cooler installed in your office or house is fully functional and reliably dispenses water on request, you will not have to deal with bored, inactive, and tired employees or loved ones on a regular basis.
7. Encourages Healthy Living
Most people think healthy living is all about eating nutrient-packed foods, exercising regularly, and living a healthy lifestyle.
Of course, doing all these can help you realize the highest levels of mental, physical, and emotional health but if you don’t drink enough water, these can end up doubling your health problems. For instance, when you eat healthy food but don’t drink enough water, there are high chances that you will suffer from obesity.
Exercising regularly will make you physically fit but if you don’t drink enough water, you are likely going to suffer from extreme muscle and fat loss.
Water makes the biggest part of your body so when you don’t get enough of it, your body will suffer immensely. As said earlier, nobody would risk by not drinking enough water while they obviously know the consequences.
Many people fail to keep their body hydrated because they don’t have access to quality and clean water. The introduction of a good-quality water cooler in a business premise or living home can go a long way in increasing the amount of water consumed and encourage healthier living.
Drinking enough water has shown to benefit the human body immensely. It does promote safe weight loss as well as increase the levels of body energy. Also, drinking enough water is known to keep your body fluids balanced which guarantees better body functionality and healthier skin.
There is currently a no better way to encourage consumption of the recommended water amounts a day than getting the best water cooler dispenser installed in the target houses or offices.
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